Why SOME Experiences are Traumatic (And Others Aren't)
Will Bratt
Everyone goes through difficult times, but not everyone experiences trauma. In this video Will Bratt explains why some experiences are traumatic and others aren’t.
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5640 Batu Road
Victoria, BC, V8Z 6K5
Canada
250-896-0811
Effective counselling in Victoria BC for individuals and couples who are ready to start feeling better today!
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Everyone goes through difficult times, but not everyone experiences trauma. In this video Will Bratt explains why some experiences are traumatic and others aren’t.
Read MoreWhy is that some negative experiences are fairly easy to forget about and move on from, while others can trouble us for years or even decades after? Watch this video to learn 5 reasons why you can’t just “get over” past trauma.
Read MoreAdults who experienced trauma in their childhoods often struggle to understand why they’re still troubled by those memories today. In this video Will Bratt shares 5 reasons why it makes sense to be haunted by traumatic memories years, or even decades later.
Read MoreThe word “trigger” gets tossed around like confetti these days, which can make its meaning unclear. In this video, Will Bratt clarifies what the term “trigger” means when it comes to trauma, and also acknowledge some of its shortcomings and useful alternatives.
Read MoreWe’ve all been there. That moment when someone says something that immediately gets your back up. You’re left with the instinctive feeling of being under attack, and the impulse is to defend. And in this defense of yourself, you might notice yourself getting heated and saying something to criticize or attack back. And suddenly you find yourself in heated conflict, unsure of how you got here and what to do next. If you’ve noticed defensiveness coming up for you in your relationships, watch this video to learn how to make sense of defensiveness, and what can potentially be done about it in your relationships!
Read MoreOne thing that almost all couples can relate to is conflict, and feeling regret after saying something hurtful in the heat of the moment. If you and your partner are tired of conflict that just seems to drive you apart, then this video is for you. Laura Brown shares the key things to avoid when conflict arises, so that you can feel closer and more connected!
Read MoreFinding out your partner has been unfaithful can feel devastating. Being unfaithful yourself can leave you ridden with guilt, shame, and confusion about your relationship. If you’re trying to understand why people cheat, this video is for you!
Read MoreConflict in relationships can be a messy, confusing issue. You can probably relate to just wanting to get along with your partner without any tension or fighting. In this video Laura Brown answers the age-old question: is it okay for couples to fight? The answer might surprise you, so check it out!
Read MoreCouples counselling can feel like a daunting and scary undertaking, but it can also make a world of difference for struggling relationships. In this video Laura addresses some of the most common ways that couples counselling can help your relationship, so that you have a better idea of what to expect. Stay tuned to learn how a skilled counsellor can help you turn down the struggle and turn up the satisfaction!
Read MoreDo you ever feel like you’re all tied up in knots because you’re anxious about being rejected or disliked for who you are? If you struggle with social anxiety, it’s probably no surprise that fear of rejection is one of the biggest things people worry about. In this video Will Bratt touches on why that is, and what you can do to feel more at ease when anxiety comes a-knockin’.
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